by Dr Robbins | Sep 13, 2012 | Headache Drugs
We are more likely to overeat, have disrupted sleep and get a headache when we are stressed. Meditation has helped lots of people to slow down, and shake off the tension that comes with an ordinary day, as well as times when anxiety has escalated. Andy Puddicombe, a...
by Dr Robbins | Apr 1, 2012 | Headache Drugs
Meditation is an ancient practice millions of people do everyday. The aim is to let go of thoughts and emotions, allowing oneself to be still in the moment. For some people, focusing the mind on one object, sensation or idea allows the meditator to free his or her...
by Brooke Phenicie, NP-C | Jan 18, 2012 | Headache Drugs
Stop and Breathe! Sounds so simple, yet it can have such an impact on headaches, stress and daily life. Susan Ginsberg, a certified yoga/meditation instructor, will be at Robbins Headache Clinic every Thursday morning by appointment to teach breathing, relaxation,...
