Stop and Breathe! Sounds so simple, yet it can have such an impact on headaches, stress and daily life. Susan Ginsberg, a certified yoga/meditation instructor, will be at Robbins Headache Clinic every Thursday morning by appointment to teach breathing, relaxation, and visualization techniques. This practice allows patients to relax and reduce anxiety, providing them with a positive effect on their health and well-being.
Please call Robbins Headache Clinic at (847)-480-9399 and make your appointment. You may also visit www.stopandbreath.org for additional information.