Inspiration for a Monday–Write a Note!

Hi from guest blogger Shari: Sending your loved ones a note, which includes something you appreciate about that person, shows that this simple “gratitude” will send your happiness up 25%. This kindness will help make a stronger bond with them. With hearts,...

Frequent Causes of Memory Slips

Haven’t most of us who have entered middle age wondered at times if we are having a “senior moment?” A recent article in Harvard Men’s Health Watch suggests we not let the stress of worrying about memory slips actually contribute to them. The...

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