The Concept of “Slow Parenting”

In a world of piano lessons, play dates, soccer practice and homework, many parents feel anxious when the school bell rings in September. Living with migraines can add extra angst for parents wanting to keep up with their children’s busy schedules. Susan Sachs...

The “Nocebo” Effect

A placebo is typically a fake medication used as a control in a medical trial. It can have favorable effects on the individual, sometimes alleviating pain, bloating, or a depressed mood. A nocebo effect can produce the opposite result.  If a patient anticipates...

Exercise is Key to Brain Health

New studies presented at the International Conference on Alzheimer’s Disease in Paris maintain the belief that regular physical exercise – even walking is a key to staying mentally sharp as we get older. These studies fill in some previous gaps in the...

Skip a Meal, Gain Weight?

Cornell researchers invited 128 participants to a buffet lunch. They asked half of them not to eat breakfast that morning. During the buffet lunch the participants ate the same amount of food… though the nonfasters went for the salad, whereas the fasters dove...

Review of “Is Depression Inherited?”

Recently, Daphne Merkin wrote an article called “Is Depression Inherited?” for the New York Times. She writes that children who are genetically prone towards depression may be able to not only stave it off, but prevent it if they are raised in a safe and...

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