Transdermal Sumatriptan

During recent studies it is estimated that migraineurs experience nausea 92% of the time during some of their attacks.  This common symptom associated with migraines often leaves patients unable to take an oral triptan medication and keep it in their stomach long...

Bone Health While Dieting

Milk and dairy are important for every diet. Research shows it can be especially important for improving bone health while cutting calories because bone strength can be depleted during dieting. Recommended amounts are three to five servings per day of low-fat milk...

The Good in the Bad

The old adage states “If you’re going through hell, keep going.” As difficult as stressful situations may be, people facing challenges are more resilient in later stressful situations. According to Mark Seery, assistant professor in social psychology...

Health benefits of green tea

Green tea has important antioxidants and compounds that help in maintaining good health. The benefits of green tea are plentiful, including it’s potential to fight cancer and heart disease. There have been studies that show green tea can help lower cholesterol,...

Patience in Headache Treatment

Preventing a headache is definitely better than trying to cure one. There are many preventatives available but it’s important to know that these may take about 3 months at a high enough dose before you might get full relief. Additionally, headache prevention...

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