Yoga Becomes Part of Hospital Health Plans

The renowned Cleveland Clinic recently became the first hospital in the U.S. to hire a full-time yoga therapist and program manager. Classes at the clinic will focus on a range of issues, including chronic pain, stress, obesity and multiple sclerosis. The classes will...

Daily Cup of Yoga

The blog site Daily Cup of Yoga has “tips, tools and wisdom on yoga, books and technology.” The articles share details for serious yogis to helpful information for people who just want to accept a little calmness into their day. The following are some of...

Slow Breathing Can Help Reduce Pain

A small research study conducted at the University of Tulsa found that 30 healthy people obtained pain relief by breathing slowly, as compared to breathing normally or quickly. The patients received electric pain stimulations to their legs while breathing at various...

Restorative Yoga

We have talked about the health benefits of yoga often on our blog. Maybe you have thought about trying it, but were not sure you were ready to challenge yourself to the back bends, deep twists, and arm balances that yoga can entail. There is a form of yoga called...

Pin It on Pinterest