Teaching Doctors to Become Mind-Body Experts

The Benson-Henry Institute for Mind Body Medicine, located at Massachusetts General Hospital in Boston trains new doctors to incorporate mind-body techniques into their practice. Dr. Herbert Benson, a founder of the institute pioneered research on the relaxation...

Singers in a Group Synch Their Heart Rates

Researchers at the University of Gothenburg, in Sweden found that singing in concert regulates heart rates among members of a group. A group of 18-year old boys and girls were asked to perform three singing tasks together – hum a single tone and breathe as...

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