by Sue Robbins | Mar 24, 2021 | Wellness
Recent research shows that people are more likely to take “microbreaks” at work on days when they’re tired — but that’s not a bad thing. The researchers found microbreaks seem to help tired employees bounce back from their...
by Sue Robbins | Mar 22, 2021 | Migraine
Whether they occur chronically or are episodic, migraine episodes can cause a lot of stress. Stress can also trigger migraine episodes, thereby leading to a vicious cycle that may feel hard to escape from. The link between migraine and mental health Migraine and...
by Sue Robbins | Mar 21, 2021 | Adolescents and Children, Miscellaneous
I heard my 7-year-old son’s cries of frustration loud and clear despite the closed door between us. Seconds earlier, I’d left him stationed at a desk in my bedroom, hoping he’d complete at least a portion of his virtual school assignments without me at his side...
