by Sue Robbins | Dec 9, 2020 | Wellness
When daylight saving time ends on the first Sunday in November, we let out a collective groan. But for people who struggle with seasonal depression, the shorter days aren’t just a bummer. This time of year typically marks the onset of their symptoms, which can be...
by Sue Robbins | Dec 6, 2020 | Migraine
Fewer Headaches Reported When School Starts Later, UCSF-Led Study Shows Research indicates that starting school later in the morning yields health and academic benefits for high schoolers, whose natural body clock tends toward late-to-bed, late-to-rise habits. While...
by Sue Robbins | Oct 18, 2020 | Migraine
Sleep Predicts Migraine Recurrence — Sleep quality may identify patients at risk of developing chronic migraine Sleep quality at a single time point was tied to headaches occurring over the next 6 weeks among people with episodic migraine, a prospective study...
by Sue Robbins | Oct 9, 2020 | Miscellaneous
A new study published in Arthritis Care & Research has examined patterns of 24-hour physical activity and sleep among patients with rheumatoid arthritis, lupus, and knee osteoarthritis. In the 172-participant study, four profiles were apparent with differences...
by Sue Robbins | Aug 12, 2020 | Miscellaneous
Despite spending around one-third of our lives in the land of nod, sleep still holds many mysteries. Scientists are chipping away at the details, but the wonder of slumber is much more complex than it appears. In this Special Feature, we dispel some common myths....
