by Sue Robbins | Mar 31, 2013 | Headache Drugs
The Mediterranean diet, which includes lots of fish, produce and olive oil is known to be heart-healthy, and maybe even life-lengthening. University of Louisiana researchers are getting closer to understanding why Alzheimer’s disease may be less common in...
by Dr Robbins | Feb 26, 2013 | Headache Drugs
Participants in a recent study followed a Mediterranean diet that allowed them to eat as many nuts and eggs as they liked, as well as chocolate – as long as it contained more than 50% cocoa. The diet also allowed unlimited amounts of fish, seafood, whole-grain...
by Dr Robbins | Nov 7, 2012 | Headache Drugs
A Spanish study reports that a Mediterranean-style diet enhanced with olive oil improved blood markers linked with bone formation. A Mediterranean-style diet has been recommended for heart health by researchers and physicians for sometime now. Osteoporosis is seen...
by Dr Robbins | Oct 21, 2012 | Headache Drugs
If you exercise, eat a healthy diet and control your blood pressure and cholesterol your risk of getting diabetes is dramatically reduced. Are there other things you can do to help prevent it? AARP magazine offers the following suggestions: EAT BREAKFAST EVERY DAY...
