by Dr Robbins | Jul 8, 2012 | Headache Drugs
The Journal of the American College of Cardiology recently published results from a study suggesting that regular exercise protects your heart health even if you don’t lose weight. The study says the reverse is also true… losing weight can help your heart...
by Dr Robbins | Feb 2, 2012 | Headache Drugs
Walking may be the purest and most uncomplicated exercise we can do for our bodies. Health experts tell us consistent walking not only is great at burning calories, it can also tune up our cardiovascular system, and strengthen our bones. Its easy to get started. Make...