by Sue Robbins | Jul 10, 2016 | Wellness
Something strange is going on in medicine. Major diseases, like colon cancer, dementia and heart disease, are waning in wealthy countries, and improved diagnosis and treatment cannot fully explain it. Scientists marvel at this good news, a medical mystery of the best...
by Sue Robbins | Jun 22, 2016 | Migraine
There are many compelling reasons to get up out of your desk chair and stand more at work. But weight control is probably not one of them, according to a new study that precisely measured how many calories people burn during everyday office activities. The new...
by Sue Robbins | Jun 15, 2016 | Wellness
Sure, olive oil is great, but it’s time to show another lipid some love. A new study finds that people with higher blood levels of linoleic acid – a fat found in grape seed, but not olive oil – have less body fat around their organs, less...
by Sue Robbins | May 31, 2016 | Wellness
There’s nothing more infectious than laughter… Laughter boosts immunity, lowers stress, reduces pain, relaxes muscles, prevents heart disease, eases anxiety, improves mood, promotes resilience, and creates levity, joy and a more positive outlook…....
by Sue Robbins | May 2, 2016 | Wellness
Cashews are a type of nut with a soft consistency and sweet flavor. They are native to South America, specifically Brazil. Today, regions in Africa and India are the largest producers of cashews. Cashews are sold both raw and roasted, and salted or unsalted. Cashews...