by Sue Robbins | Sep 14, 2015 | Wellness
Breast cancer is the leading cancer for women worldwide, and its incidence has increased by more than 20% worldwide since 2008. It has been suggested that the Mediterranean diet, rich in plant foods, fish and olive oil, may reduce the risk of breast cancer. A study...
by Sue Robbins | Sep 3, 2015 | Wellness
It turns out your work life could be introducing lots of habits that can take a toll on your health. And, you may not even realize you’re doing them in the first place. There’s good news though…. it’s never too late to change course. The...
by Sue Robbins | Aug 4, 2015 | Wellness
According to a pilot study in Clinical Psychology & Psychotherapy, self-critical people were significantly kinder and more compassionate toward themselves after practicing lovingkindness meditation, compared with a control group. Lovingkindness is a form of...
by Sue Robbins | Jul 30, 2015 | Wellness
Several registered dieticians recently weighed in on some popular foods that may not be as healthy as we think. It seems like there has been a recent explosion of frozen yogurt shops… the kind where you walk in, pick up a container and fill it with your choice, or...
by Dr Robbins | Oct 16, 2012 | Headache Drugs
The Food Marketing Institute’s annual “Shopping for Health” survey found that the economy and health concerns are main reasons why more Americans are eating at home. The survey also found that consumers are purchasing more “plus” foods,...
