by Sue Robbins | Apr 6, 2020 | Wellness
Taking an extra 4,000 steps a day might reduce our risk of dying prematurely, even if those steps are not swift, according to a large-scale new study of moving and mortality. At a time when so many of us are confined to home and worried about whether we are being...
by Sue Robbins | Jan 31, 2020 | Migraine, Wellness
For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent. How much muscle you have now could indicate how healthy your heart will be later, according to an interesting new study of muscle...
by Sue Robbins | Dec 29, 2019 | Wellness
There are steps you can take to avoid deadly risks like falls, colon cancer and breast cancer, and increase your chances of living longer. Advice from Well on ways to minimize risks and increase your longevity. Falls Can Kill You. Here’s How to Minimize the Risk. By...
by Sue Robbins | Aug 22, 2019 | Miscellaneous
Thinking of my mental illness as preordained missed many of the causes of — and solutions to — my emotional suffering. Read more here.
by Sue Robbins | Jun 1, 2019 | Wellness
Dogs do more than give their owners love. The furry friends help their owners get a lot more exercise than folks who don’t have dogs, according to a new study reported on by the New York Times. Read more here.
