Study Finds Depression Changes Young Brains

Researchers at Washington University in St. Louis have found brain changes in preschool-age children with depression. Using functional magnetic resonance imaging, the brain changes were not evident in non-depressed children. The study, published in the July issue of...

An Ideal Stress-Buster: Walking

Walking! It’s good for your heart and brain, and can be done just about anywhere. It’s also a great way to shake off stress from the day. If your walk takes you through green spaces, it’s possible that your brain can shift into a calmer state. A UK...

Treating Anxiety

Why do some people suffer from moderate to severe anxiety, and others don’t? People who have experienced trauma or extreme stress during childhood may be more prone to anxiety in adulthood. There are also genes that play a part in influencing levels of brain...

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