Cucumbers: Amazing Health Benefits

Cucumbers: Amazing Health Benefits

Anne Ricci, founder of AnnesHealthyKitchen.com and blogger at Huffposthealth.com says cucumbers a great way to make your diet healthier. Here are some of her reasons…. Help you stay hydrated. Cucumbers are 95.2 % water, which means that a 5-ounce serving...
Need a Doctor on Your Flight?

Need a Doctor on Your Flight?

It can be a tough call to service for doctors who find themselves thousands of feet up in the air, providing medical care in a contained space with little equipment. A recent article in the New England Journal of Medicine gives doctors instructions on how best to...
Harvard Study: Dogs Are Good For Us

Harvard Study: Dogs Are Good For Us

The Harvard publication, Get Healthy, Get a Dog, is the first publication to compile hundreds of research studies from around the world that document the physical and psychological benefits of dog ownership. These studies provide the most complete picture yet of the...
Breast Cancer and Olive Oil

Breast Cancer and Olive Oil

Breast cancer is the leading cancer for women worldwide, and its incidence has increased by more than 20% worldwide since 2008. It has been suggested that the Mediterranean diet, rich in plant foods, fish and olive oil, may reduce the risk of breast cancer. A study...
Severe Headache in Pregnancy: When to Worry

Severe Headache in Pregnancy: When to Worry

If a pregnant woman with high blood pressure and no history of headache suddenly develops a headache that quickly gets worse, she could be at risk for pregnancy complications, including preeclampsia, which put the mother and fetus at risk. These and other findings...

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