Robbins Headache Clinic Blog

A Stress Buster for Busy People

We are more likely to overeat, have disrupted sleep and get a headache when we are stressed. Meditation has helped lots of people to slow down, and shake off the tension that comes with an ordinary day, as well as times when anxiety has escalated. Andy Puddicombe, a...

The Positive and Negative Sides to Coffee

Coffee has been in the news a lot lately... and mostly in a good way. New research reports that people over the age of 65 who drank 3 to 4 cups of coffee each day were more apt to postpone or prevent the development of Alzheimer's. Study leader Chunhai Cao, PhD, a...

Mild Traumatic Brain Injury and Headaches

We have posted in the past about the connection between headaches and mild traumatic brain injury - it's an important subject. Recently, at the 54th Annual Scientific Meeting of the American Headache Society, Sylvia Lucas, MD, PhD, reported that new research has found...

Tablet Glow May Make it Harder to Sleep

For many people putting their iPad down before going to bed is the last thing they do. New research is suggesting that the bright light produced from tablets can suppress melatonin - that's the hormone that helps control wake and sleep patterns called circadian...

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