Robbins Headache Clinic Blog

One Way To Encourage Healthy Eating

Research led by the Cornell Food and Brand Lab found that cafeteria diners selected healthier food items just by seeing nutritious items like bananas offered - even if they did not put one on their tray. The study, which looked at 700 people found that about a third...

Research Suggests New Health Benefits of Tea

While it has been shown in the past that tea has antioxidant properties that can play a part in overall health, new findings suggest tea may also have important preventative effects against chronic disease. These discoveries were recently discussed at the Fifth...

Muscle Strength – The New Medicine

While there was a time strength training brought to mind the image of body builders pumping huge amounts of iron, it is now widely shown that strength training is important for everyone in maintaining health over a lifetime. "It can slow and reverse age-related...

FDA Closes 18,000 Online Pharmacies

The Federal Drug Administration is investigating 18,000 online pharmacies for selling counterfeit, potentially harmful prescription medications. Working with over 100 countries during the fifth annual Internet Week of Action, the FDA seized more than 10 million...

Slow Breathing Can Help Reduce Pain

A small research study conducted at the University of Tulsa found that 30 healthy people obtained pain relief by breathing slowly, as compared to breathing normally or quickly. The patients received electric pain stimulations to their legs while breathing at various...

An Optimal Time for Daily Tasks?

Research shows that a significant minority of people function on one of two particular chronotypes... morning people, who usually wake up and go to bed earlier, and evening people who tend to rise later, move slower in the morning and stay up later. Of course, the...

One Migraineur Talks About Outsmarting Diabetes

Debra Jaliman, a dermatologist practicing in New York City was diagnosed with type 2 diabetes last year. While she had a history of diabetes on both sides of her family, she had always squeaked by with blood sugar in the normal range by maintaining her weight, and...

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