Robbins Headache Clinic Blog

Let the Sunshine In

As the days get shorter, and the nights longer in late autumn, some people begin to develop a kind of depression called seasonal affective disorder (SAD) which can last through the winter months. Some symptoms include an inability to concentrate, loss of energy,...

Inspiration for a Monday!

Hi from guest blogger Shari: Just wanted to wish you all the best this holiday season! Here's a quote I would like to share--"Nothing is impossible; the word itself says "I'm possible." ---Audrey Hepburn Posted in "First" magazine, 1-14-13 issue With hearts, Shari...

Our 500th Blog

Recently we went over our 500th blog; you can look at past ones on the blog archives(click on the blog link on the top).....while some are outdated, the vast majority remain relevant.

Finding Clarity in Our Own Unique Lives

Like snowflakes, we are all one of a kind. The stresses we have may be distinctive to each of us, and how we deal with them may not be comparable either. Yet, the tensions of day to day living get a boost this time of year for most people when holiday menus, shopping...

Another Reason To Get Your Zzz’s

While there are several disadvantages to chronic sleep loss, like weight gain, and depression, scientists now believe it may also weaken your tolerance for physical pain. One theory is that the lack of sleep may increase inflammation throughout the body, and catching...

Cranberry Juice May Lower Blood Pressure

A study, led by Dr. Janet Novotny of the U.S. Department of Agruculture in Beltsville, Maryland, and funded by Ocean Spray Cranberries suggests that drinking cranberry juice regularly may reduce blood pressure. The study found that after eight weeks, blood pressure...

Inspiration for a Monday!

Hi from guest blogger Shari: One of the joys, that helped me get through my many years of migraines, was my love of "folk art" painting. One of my facebook friends and a folk artist, whose designs, I paint, offered this idea in a recent facebook post on my page. She...

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