Robbins Headache Clinic Blog

“Chicken Soup Really is Good for a Cold”

Dr. Stephen Rennard, a pulmonary expert at the University of Nebraska Medical Center in Omaha, found evidence that chicken soup contains anti-inflammatory properties that may help prevent a cold's miserable side effects. "My wife's grandmother says that chicken soup...

Can a Cup of Blueberries Keep the Doctor Away?

Maybe. A study in The Journal of the Academy of Nutrition and Dietetics found that those people in the study, (women ages 45 to 65 with high blood pressure) saw an average 5.1% decrease in systolic blood pressure (the top number) and a 6.3% decrease in diastolic...

“Your Body on Walking”

Prevention Magazine Says: Ridiculously simple, astonishingly powerful, scientifically proven by study after study: Sneaking in a few minutes a day can transform your health, body, and mind. Why are you still sitting? Brain - Just 2 hours of walking a week can reduce...

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