Putting the Holidays in Perspective

Is it possible to embrace the holiday season, rather than attempting to just get through it? The following quotes may help to remind us to live in the moment this month, and every month…. * Pace Yourself. Your best moments this season will be those you live in,...

Healing the Healers

There is a new compassion-based care model that actively responds to physicians and nurses in a hospital setting. “Code Lavender” has been introduced at the Cleveland Clinic in Ohio – a hospital alert for a common, but not always acknowledged threat:...

Let The Sunshine In

As the days get shorter, and the nights longer in late autumn, some people begin to develop a kind of depression called seasonal affective disorder (SAD) which can last through the winter months. Some symptoms of SAD include an inability to concentrate, loss of...

“Invisible Illness”

Blogger Nikki Albert recently wrote about learning to cope with chronic pain brought on by an invisible illness. Here is some insight she shared with her readers… If you have been diagnosed with an invisible illness you will go through a roller-coaster of...

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