Not Everyone Feels Jolly This Time of Year

With celebrations everywhere this time of year, many health experts say it’s important to remember that emotional issues, and mood disorders may climb as gatherings and social pressures magnify certain tensions. Often, the primary cause of holiday blues can be...

Serving Up Brightness In An Unexpected Place

Yesterday was the shortest day of the year, and maybe the toughest day for some people who feel depressed when there’s less sunshine. The condition, seasonal affective disorder, or SAD is an energy-sapping depression that occurs at the same time each year, and...

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