“Into Every Life, a Little Pain Must Fall”

Jane Brody, the “Personal Health” columnist for the New York Times seems to always get it right, when writing about pain and health issues. Recently, she shared with her readers that she and her friends, all well into their Medicare years, often joke that...

Are Physical and Social Pain Linked?

A new study suggests that “social” suffering can hurt us in a physical way. The distress caused by, for example, experiencing an injustice, or losing a friend activates brain circuits related to physical pain, according to researchers from The...

Dehydration: Happens in Winter Too

What we may not realize, is that it’s as easy to become dehydrated in winter as well as the summer. Each day the body loses about 8 cups of water, and that fluid needs to be replenished. When you become dehydrated your blood becomes thicker making your heart...

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