“Prescribing Vegetables, Not Pills”

Personal Health Columnist for the New York Times, Jane Brody tells us about a life-changing program that has helped people advocate for access to better food. It’s a simple idea that has helped many people deal with a complex problem….. Alaijah Borden was...

“Meditation May Mitigate Migraine Misery”

According to research published in the October issue of Headache, meditation could be a path to migraine relief. “Stress is a well-known trigger for headaches, and research supports the general benefits of mind-body interventions for migraines, but there...

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