Today I Have A Headache…..

We have a sign hanging in our office reminding patients their headaches are not their fault: Today I have a headache, Not because I am a bad or evil person, Not because I hate my family, Nor because I am angry, Not because I am a perfectionist, And not because I have...

Food Triggers

You may not be sensitive to the foods in your diet… most people are sensitive to only two or three types. If a particular food is going to cause a headache, it will usually occur within three hours of eating. Your response to these foods may not be consistent....

Conditions that may go along with Headaches

There are a number of “comorbid(co-occurring)” conditions that may go along with chronic headaches. Chronic headaches represent what we call “central sensitization”, where the brain just keeps on firing those headache waves over and over,...

Hats and Hairstyles – Cause For Headaches?

With spring just about here, many people are pulling baseball caps and visors out of the closet and wearing them outside in an effort to shield their faces from the sun. While protecting the skin from the sun’s rays is important, keep in mind that hats or visors...

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