Yoga for Kids May Help With Focusing

The many health benefits of yoga are well known. But it’s not just a good exercise for adults: It is now being practiced by young children to help with focus, flexibility and to help them relax. According to an article recently published in the Wall Street Journal,...

Positive Attitude Impacts Pain Treatment

A recent study in Europe tested the notion of a positive attitude having an influence on medication taken for pain. The study was conducted by Ulrike Bingel, MD, a neurologist at the University Medical Center Hamburg-Eppendorf in Germany. Volunteers who were given a...

Seasonal Affective Disorder

Seasonal affective disorder (SAD) can develop from inadequate bright light during the winter months. Researchers have discovered that bright lights change the chemicals in the brain, and that there is a biochemical imbalance in the hypothalamus due to the shortening...

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