by Brooke Phenicie, NP-C | Dec 29, 2011 | Headache Drugs
University level classes can be difficult to earn passing grades, but does having a headache make it more challenging? Unfortunately it can. According to recent study the prevalence of headaches or migraines in the past 12 months among college students was 87.2%. ...
by Brooke Phenicie, NP-C | Dec 20, 2011 | Headache Drugs
Does Yoga Really Prevent Migraines? Yes it does! In a study published in Headache, seventy-two patients were randomly assigned to two control groups for 3 months. One group participated in Yoga 5 days a week for 60 minutes and the other group was in a self-care...
by Brooke Phenicie, NP-C | Dec 6, 2011 | Headache Drugs
Aromatherapy for Milder Headaches Aromatherapy can be beneficial for milder headaches and potentially could eliminate a need for an oral medication. Supplies: Ice and Peppermint/Lavender aromatherapy. This can be found at Whole Foods in the Herbal section or any...
by Brooke Phenicie, NP-C | Aug 23, 2011 | Headache Drugs
Making healthy choices when eating on the “go” can be tough. It’s easy to drive to the fast food restaurant nearby and order something that tastes great, is quick, and affordable. The problem is the consequences you pay for after eating whatever you want. The...
