Hi from guest blogger Shari:
“Prevention Magazine”, December 2012 issue asked leading experts for their best “mood boosters”, backed by current research. The article starts on page 100 and lists 14 “mini” stress solutions. I would like to share one with you. The tip says-smiling is “soothing”. A University of Wisconsin study found that people who had botox injections, were less prone to anger, because they could not express it.(the article does not specify if these were injections for migraines or wrinkles)–any way “smile”!
with hearts-shari and a 🙂