by Sue Robbins | Feb 6, 2020 | Miscellaneous
Lately, we have been hearing a lot in the media about the dangers of sugar consumption. Added sugar raises the risk of obesity, cardiovascular disease, and type 2 diabetes, not to mention having an addictive effect on the brain. Therefore, in an attempt to avoid...
by Sue Robbins | Jun 17, 2019 | Migraine
Have you ever had a delicious dinner, only to feel like you were hit over the head with a bat 20 minutes later for seemingly no reason? It totally sucks, but headaches after eating are a real thing—and there are many different culinary culprits. Here are six reasons...