Stress and Women

A recent study led by the Mayo Clinic, and life insurer, Aviva USA reported that 3 out of 4 women studied were somewhat, very or extremely stressed. The researchers looked at the relationship between a woman’s financial situation, stress and overall health....

NDPH (New Daily Persistent Headache)

NDPH occurs when someone rather suddenly has the onset of daily headache; the headache is usually a mixture of tension and migraine type features. The headache may start over hours or one day, often in someone with no previous serious history of headache. While we...

Meditation – An Antidote to Stress?

Meditation is an ancient practice millions of people do everyday. The aim is to let go of thoughts and emotions, allowing oneself to be still in the moment. For some people, focusing the mind on one object, sensation or idea allows the meditator to free his or her...

The Good in the Bad

The old adage states “If you’re going through hell, keep going.” As difficult as stressful situations may be, people facing challenges are more resilient in later stressful situations. According to Mark Seery, assistant professor in social psychology...

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