by Sue Robbins | Feb 12, 2017 | Wellness
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by Sue Robbins | Dec 15, 2016 | Migraine
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by Sue Robbins | Nov 20, 2016 | Migraine, Wellness
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by Sue Robbins | Sep 12, 2016 | Migraine
In general, specific foods themselves aren’t considered migraine triggers, with the exception of two broad categories – alcohol, which is a well recognised trigger of migraine, and foods which contain nitrates. Nitrates are used in medicine to treat heart...
by Sue Robbins | Aug 7, 2016 | Wellness
It is often assumed that caffeine is not good for you. Many view it as a guilty pleasure, addicting, unnecessary and certainly not pro-health. There are so many questions around caffeine: Does it burn fat? Is it dehydrating? Will it improve my athletic performance?...
