by Sue Robbins | Apr 23, 2020 | Wellness
If you’ve been having bizarre dreams during the pandemic, you’re not alone. Those who are sharing their #pandemicdreams on Twitter are either amazed at the peculiarity of their dreams or distressed by plots that center on death, fear and strange new...
by Sue Robbins | Apr 21, 2020 | Wellness
Americans don’t get enough sleep when we’re not in the middle of a pandemic. But as the spread of coronavirus continues to impact our jobs, our finances and our well-being, it’s more important than ever to establish or maintain good sleep habits, which help the body...
by Sue Robbins | Mar 16, 2020 | Miscellaneous
What you may not know about coronavirus — the disease that has reached pandemic proportions — is that one of the times you are most vulnerable to contracting it is while you’re sleeping. Here is how this can happen, and what you can do about it....
by Sue Robbins | Jan 17, 2020 | Migraine
The world isn’t made for night owls. You struggle into work in the dark hours before 10 a.m. — or your morning coffee — and you’re greeted by some chipper person who has already been to the gym and is six items into his to-do list. I used to fantasize about fitting...
by Sue Robbins | Jan 2, 2020 | Migraine
A new study finds that people whose sleep is fragmented during the night are at higher risk of experiencing a migraine episode not the next day, but the day after that. Share on PinterestFragmented sleep might trigger migraine 2 days later, research finds. Dr. Suzanne...
