The Soothing Effects of Peppermint

In addition to being a popular flavoring, peppermint has a history of use for digestive symptoms, including indigestion, nausea, cramps and diarrhea, as well as for headaches and colds. The main active ingredient is the phytochemical menthol, which can help relax...

Positive Scents

While scientific studies have suggested that peppermint and lavender essential oils can help manage migraine headache pain, Dr. Alexander Mauskop, MD, director of the New York Headache Center recommends inhaling the scents to avoid smells that may trigger an attack....
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