by Sue Robbins | Jun 9, 2015 | Headache Drugs
Our brains need a certain amount of fat to function well. Fats provide energy, help the body absorb essential vitamins, and protect nerve cells and connections. The body doesn’t produce all of the fatty acids it needs, however, so we have to add those to our...
by Sue Robbins | Jul 12, 2013 | Headache Drugs
Fish oils found in species like trout, salmon and tuna have been linked with a lower risk of heart disease and Alzheimer’s. The most recent revisions to the Dietary Guidelines for Americans in 2010 recommend people substitute high-fat protein sources with more...
by Dr Robbins | Oct 17, 2012 | Headache Drugs
Nuts have become a “go to” snack for lots of people. They provide an economical source of protein, and nearly all types of nuts have heart-healthy benefits. They contain a high amount of omega-3 fatty acids which have been shown to prevent irregular heart...
by Dr Robbins | Aug 20, 2012 | Headache Drugs
Consumer Reports has a recent article describing a supplement callled BrainStrong that touts itself as being “clinically shown to improve adult memory.” The kids version “helps support your child’s brain development.” They have a line of...
