by Sue Robbins | Jan 31, 2020 | Migraine, Wellness
For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent. How much muscle you have now could indicate how healthy your heart will be later, according to an interesting new study of muscle...
by Dr Robbins | Oct 8, 2012 | Headache Drugs
While there was a time strength training brought to mind the image of body builders pumping huge amounts of iron, it is now widely shown that strength training is important for everyone in maintaining health over a lifetime. “It can slow and reverse age-related...