by Sue Robbins | May 12, 2024 | Miscellaneous
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by Sue Robbins | Jan 31, 2021 | Migraine
Mindfulness Training Does Not Reduce Migraine Frequency However, mindfulness-based stress reduction improves various measures, including disability and quality of life WEDNESDAY, Jan. 6, 2021 (HealthDay News) — Mindfulness-based stress reduction (MBSR) does not...
by Sue Robbins | Oct 8, 2018 | Migraine
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by Dr Robbins | Aug 6, 2012 | Headache Drugs
Meditation for many of us can conjure up an image of sitting cross-legged with eyes closed, focusing on the moment. Can we apply the concept of meditation to our everyday lives? Yes, it is possible. When we slow down we can notice the patterns of our mind, which can...