by Sue Robbins | Jan 21, 2016 | Migraine
A National Headache Foundation survey found that 30% of migraine sufferers report that their diet may be related to their migraine attacks. The following are four foods and beverages that may cause headaches for some and simple swaps that might help reduce the risk of...
by Sue Robbins | Jan 11, 2016 | Migraine
Many things can set off a migraine: loud noises, lack of sleep, stress, even eating a hotdog. The long list of possible triggers has made it difficult for doctors and researchers to figure out how and why migraines occur in the brain. Now, a systematic review of...
by Sue Robbins | Aug 23, 2015 | Migraine
A former migraineur believes eliminating caffeine from her diet five years ago has kept her headache free. She had been in the habit of having one cup of coffee in the morning that was made of half strength caffeine (half-caf), followed by a glass of iced tea at...
by Sue Robbins | Aug 20, 2015 | Adolescents and Children, Migraine
Findings from Nationwide Children’s Hospital physicians find that headaches increase in fall in children. It’s a trend that may be due to back-to-school changes in stress, routines and sleep. Common triggers include poor hydration, and prolonged screen...
by Sue Robbins | Aug 17, 2015 | Natural Remedies
Paula K. Duma, who writes for migraineagain.com loves lavender for many reasons. Ever since she took a trip to Provence, France years ago, she’s “been smitten with lavender.” Here is her story on how the aromatic flower enriches her life and can help...
