“Meditation May Mitigate Migraine Misery”

According to research published in the October issue of Headache, meditation could be a path to migraine relief. “Stress is a well-known trigger for headaches, and research supports the general benefits of mind-body interventions for migraines, but there...

Alternative Medicine in Chronic Migraine

There is a wide variety of complementary and alternative medicine (CAM) therapies for the treatment of migraine. These include physical therapies, medicinal herbs and teas, relaxation techniques and pharmacologic supplements. One recent survey of patients at an...

“What Mindfulness Really Is”

Marguerite Manteau-Rao is a licensed clinical social worker, and CEO and Co-Founder of Presence Care Project, a new, innovative approach to dementia care. She has found that mindfulness is often misunderstood, and misconceptions have led people to give up on...

Pin It on Pinterest