by Sue Robbins | Apr 16, 2020 | Migraine
Although older individuals with migraine have more cognitive complaints, migraine and non-migraine headache are not associated with increased risk of dementia or cognitive decline at an older age, according to a study published in The Journal of Headache and Pain. To...
by Sue Robbins | Apr 10, 2020 | Wellness
At a time when we are all experiencing an extraordinary level of stress, science offers a simple and effective way to bolster our own emotional health. To help yourself, start by helping others. Much of the scientific research on resilience — which is our ability to...
by Sue Robbins | Apr 9, 2020 | Miscellaneous
We’re navigating unprecedented times. As the novel coronavirus continues to spread across the globe, many of us have found ourselves stuck in a cycle of anxiety and fear. Is that tightness in your chest and the shortness of breath just your body reacting to the...
by Sue Robbins | Apr 6, 2020 | Wellness
Taking an extra 4,000 steps a day might reduce our risk of dying prematurely, even if those steps are not swift, according to a large-scale new study of moving and mortality. At a time when so many of us are confined to home and worried about whether we are being...
by Sue Robbins | Mar 19, 2020 | Migraine
In order to avoid overwhelming the U.S. health care system by spreading the coronavirus to vulnerable groups, public officials around the country have asked people to practice social distancing — avoiding large crowds and close contact with others. President Donald...
