by Sue Robbins | Mar 29, 2021 | Migraine
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Perhaps not surprisingly, the type and quantity of food you eat play essential roles in determining your energy levels...
by Sue Robbins | Mar 24, 2021 | Wellness
Recent research shows that people are more likely to take “microbreaks” at work on days when they’re tired — but that’s not a bad thing. The researchers found microbreaks seem to help tired employees bounce back from their...
by Sue Robbins | Mar 22, 2021 | Migraine
Whether they occur chronically or are episodic, migraine episodes can cause a lot of stress. Stress can also trigger migraine episodes, thereby leading to a vicious cycle that may feel hard to escape from. The link between migraine and mental health Migraine and...
by Sue Robbins | Mar 21, 2021 | Adolescents and Children, Miscellaneous
I heard my 7-year-old son’s cries of frustration loud and clear despite the closed door between us. Seconds earlier, I’d left him stationed at a desk in my bedroom, hoping he’d complete at least a portion of his virtual school assignments without me at his side...
by Sue Robbins | Mar 11, 2021 | Natural Remedies
When it comes to clean beauty, “natural” isn’t always best. Here’s what’s safe and beneficial, and what’s best to avoid. When Kristen Fanarakis emerged from a facial at an all-natural salon in Atlanta, her face did not have the fresh, glossy glow she had...
