by Sue Robbins | Feb 28, 2016 | Wellness
Pomegranates are rich in micronutrients with potential antioxidant and anti-inflammatory effects and are often compared favorably with red wine and green tea in terms of health benefits. But there’s little good evidence that the level of nutrients found in the...
by Sue Robbins | Feb 25, 2016 | Wellness
John Whyte, M.D., former Chief Medical Expert, Health and Medical Education at Discovery Channel shares his thoughts on why pharmacists play a valuable role in the health of the community…. I’m going to be honest – physicians don’t think often...
by Sue Robbins | Feb 23, 2016 | Natural Remedies, Wellness
It seems to happen every winter. One day, everyone’s fine, and the next, your friends, coworkers and family members drop one by one into the miserable abyss of flu season. Beyond getting a flu shot, and washing your hands often, the best line of defense...
by Sue Robbins | Feb 15, 2016 | Wellness
Healthy Living Editor, Lindsay Holmes at The Huffington Post explains a new app, called 10% Happier developed by ABC News host and meditator Dan Harris. By now it’s no secret that meditation can transform a person’s whole mindset, but rarely do we set...
by Sue Robbins | Feb 14, 2016 | Wellness
Sophie Egan of The New York Times answers a question often asked by readers: “Does the sugar in fruit cause insulin to spike in the same way as regular sugar?” Not if the fruit in question is whole fruit. Unlike honey, cane sugar, high-fructose corn syrup...
