Why Mindfulness Cannot “Cure” Stress

It seems the term “mindfulness” is popping up all over lately. It offers hope in calming our minds, relaxing our bodies, and boosting our brains. And is it possible that it can help with headaches, body pain and the tensions of daily living? Alina Tugend...

The Burden of Migraine

Cephalgia has published an article discussing the 2010 Global Burden of Disease Survey ranking migraine as the 7th highest specific cause of disability globally (based upon ictal disability, i.e. during migraine attack). This is an important recognition for migraine...

What is Paintracking?

Deborah Barrett, PhD, LCSW, is a clinical associate professor at the University of North Carolina School of Social Work, and the author of the book called “Paintracking:Your Personal Guide to Living Well with Chronic Pain.” Barrett starts with the...

The Impact of Sexual Activity on Headache

For some people, sexual activity can bring on a headache. A group of researchers at the University of Munster in Germany set out to see if sexual activity during a migraine or cluster headache might actually alleviate the pain in some people. A questionnaire was sent...

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