by Sue Robbins | Feb 4, 2021 | Migraine
Migraine is a neurological condition that affects nearly 40 million people in the United States. Migraine attacks often occur on one side of the head. They may sometimes be preceded or accompanied by visual or sensory disturbances known as an aura. Other symptoms,...
by Sue Robbins | Feb 2, 2021 | Migraine, Migraine
Overview At the age of 23, I had a four-year-old, a 15-month-old and a newborn. My last pregnancy catapulted my migraine into the early stages of becoming chronic. With three very small children and a new form of migraine that I was not familiar with, I felt extremely...
by Sue Robbins | Feb 2, 2021 | Wellness
High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide (1, 2). If left uncontrolled, high blood pressure raises your risk of heart disease and stroke. But there’s good news....
by Sue Robbins | Jan 31, 2021 | Migraine
Mindfulness Training Does Not Reduce Migraine Frequency However, mindfulness-based stress reduction improves various measures, including disability and quality of life WEDNESDAY, Jan. 6, 2021 (HealthDay News) — Mindfulness-based stress reduction (MBSR) does not...
by Sue Robbins | Jan 28, 2021 | Migraine, Wellness
This pandemic year has left too many of us feeling isolated and lonely. As we head into 2021, here is some advice from Well on how to replace loneliness with opportunities for connection. How to Combat Pandemic Loneliness By Emily Sohn After months of lockdowns and...