by Sue Robbins | Oct 10, 2019 | Wellness
The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. Read more here.
by Sue Robbins | Oct 9, 2019 | Migraine
…new research out of New York University School of Medicine suggests that regularly using a smartphone-based relaxation app, called RELAXaHEAD, can help some people better manage migraine. Read more here.
by Sue Robbins | Oct 8, 2019 | Migraine
Telemedicine delivered over 1 year to patients with severe migraine-related disability was comparable to in-office visits for improving migraine disability, number of headache days, and average headache severity at 12 months, according to study results published...
by Sue Robbins | Oct 7, 2019 | Miscellaneous
Immunity to the flu virus may wane over the course of the flu season, so you don’t want to get a flu shot too early, or too late. Read more here.
by Sue Robbins | Oct 6, 2019 | Migraine
Tosymra (sumatriptan; Upsher Smith Laboratories) nasal spray is now available for the acute treatment of migraine with or without aura in adults. Read more here.
