by Sue Robbins | Mar 24, 2021 | Wellness
Recent research shows that people are more likely to take “microbreaks” at work on days when they’re tired — but that’s not a bad thing. The researchers found microbreaks seem to help tired employees bounce back from their...
by Dr Robbins | Oct 1, 2012 | Headache Drugs
Research shows that a significant minority of people function on one of two particular chronotypes… morning people, who usually wake up and go to bed earlier, and evening people who tend to rise later, move slower in the morning and stay up later. Of course, the...