by Dr Robbins | Jan 7, 2013 | Headache Drugs
Gretchen Reynolds writes a physical education column for the New York Times, and her blog appears in the “Well” section of the nytimes.com. Last year she published a book called “The First 20 Minutes,” and wrote that there is a clear...
by Dr Robbins | Dec 7, 2012 | Headache Drugs
Exercising may decrease headaches. It is certainly crucial for weight loss. To get most of the benefits of exercise, you only need to think of exercising in small chunks of time, even 10 or 15 minutes. Most people are able to fit exercise more easily into their...
by Dr Robbins | Dec 4, 2012 | Headache Drugs
Our idea…… Although weight loss and exercise take considerable effort, there are ways to make it a little easier. And when you make these healthy habits easier, they are more likely to become part of your life for the rest of your life. Different...
by Dr Robbins | Nov 9, 2012 | Headache Drugs
A new study from Harvard-affiliated Brigham and Women’s Hospital, in collabortion with the National Cancer Institute has published results that have quantified how many life years are further gained by being physically active. Harvard Medical School Professor of...
by Dr Robbins | Nov 8, 2012 | Headache Drugs
Dr. Anne Fabiny, chief of geriatrics at Cambridge Health Alliance and an assistant professor of medicine at Harvard Medical School was recently asked if there are certain kinds of “brain work” that are more effective than others. Her brain-health...