by Sue Robbins | Aug 27, 2015 | Wellness
For those who have trouble sleeping, consider taking a walk in a park, or at least looking out a window. People who live close to green spaces and bodies of water are less likely to report having bad sleep, according to a sample of 245,000 Americans. The research, led...
by Sue Robbins | Aug 17, 2015 | Migraine
There are lots of articles out there that tell us sitting too long is bad for our bodies. Now there are studies that say being sedentary can also have a negative impact on our minds. In a recent review of studies, Australian researchers found evidence of a link...
by Sue Robbins | Aug 14, 2015 | Headache Drugs
Distinguishing between regular depression and bipolar depression can be a tough call for physicians. The symptoms are similar, but medications that ease depression can make bipolar patients worse by triggering mania episodes. The dilemma is fueling new research...
by Sue Robbins | Aug 3, 2015 | Wellness
Whether you work from home, in a cubicle, or at a call center, you are likely taking a few breaks during the day (rare though they may be). They may be so short and fleeting, in fact, that you’re tempted to let them pass by altogether. Don”t do this. Why?...
by Sue Robbins | Feb 22, 2015 | Headache Drugs
A new British study has found that even a few bouts of moderate exercise each week can cut a middle-aged woman’s odds for heart disease, blood clots and stroke. The message, according to study lead author Miranda Armstrong: “To prevent heart disease,...
