by Sue Robbins | Oct 6, 2020 | Wellness
With age, the human immune system becomes less effective at tackling infections and less responsive to vaccinations. At the same time, the aging immune system is associated with chronic inflammation, which increases the risk of almost all conditions...
by Sue Robbins | Jun 5, 2020 | Wellness
Eating foods high in flavonoids — a group of nutrients found in many fruits and vegetables — may lower your risk for dementia, researchers report. The study, in the American Journal of Clinical Nutrition, looked at 2,801 men and women who were 50 and...
by Sue Robbins | Apr 24, 2020 | Wellness
Rachael Ray, Blue Apron and Michael Pollan all tried in their own ways. But Covid-19 has done what none of them could do. At a scale not seen in over 50 years, America is cooking, a healthy move in the middle of a pandemic. Yes, we are using...
by Sue Robbins | Dec 29, 2019 | Wellness
There are steps you can take to avoid deadly risks like falls, colon cancer and breast cancer, and increase your chances of living longer. Advice from Well on ways to minimize risks and increase your longevity. Falls Can Kill You. Here’s How to Minimize the Risk. By...
by Sue Robbins | Sep 11, 2019 | Migraine
It is imperative for healthcare providers to speak honestly with their patients about diet and food triggers, which can be difficult to address in migraine treatment. Read more here.