“Get Moving: It Will Save Your Life”

“Get Moving: It Will Save Your Life”

“Left uppercut! Left uppercut!” yells Joey DeMalavez, Philly tough guy and former pro boxer, as seven neophyte pugilists advance, slicing the air with gloved fists at Joltin’ Jabs, the trainer’s Main Street Manayunk Gym. Their opponents: in the...
Social Media and the Mind

Social Media and the Mind

Changing how you interact with social media may alleviate its negative effects. Spending a lot of time on Facebook is linked to diminished well-being, according to many studies. Yet questions linger about cause and effect – perhaps people who are already lonely...

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