Lifting Weights May Aid The Brain

Lifting Weights May Aid The Brain

Exercise is good for the brain. We know that. But most studies of exercise and brain health have focused on the effects of running, walking or other aerobic activities. Now a new experiment suggests that light resistance training may also slow the age-related...
International Concussion Conference

International Concussion Conference

Medical experts and NFL officials are gathering this Saturday in London to address the diagnosis and treatment of player concussions. Concussions and head trauma suffered by athletes remain a controversial topic, prompting many contact sports to change rules and adopt...

“Does Stress Make Us Forgetful?”

Dr. Rajita Sinha,a professor of psychiatry and neurobiology at Yale University sorts through the effects of stress on memory, and it’s relationship to dementia…. Stress works on a spectrum, says Dr. Sinha. At on end is controllable stress, where if you...

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